HYROX analiza utrke: Nicolas Dujardin & Nicolas Castaing - Paris 01:03:03 | HyCoach

Nicolas Dujardin

Nicolas Castaing

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:21 (53%)

Stations24:44 (39%)

Roxzone5:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+7.1%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:48	153
Running 2	3:45	-
Sled Push	1:42	75
Running 3	4:02	-
Sled Pull	4:03	226
Running 4	4:00	-
Burpee Broad Jump	2:40	158
Running 5	4:02	-
Rowing	4:04	151
Running 6	4:03	-
Farmers Carry	1:24	69
Running 7	4:01	-
Sandbag Lunges	3:06	76
Running 8	5:16	-
Wall Balls	3:57	167
Running Total	33:21	142
Roxzone Total	5:03	99