HYROX Race Analysis: Ramzi Hammami & Danny Fonseca - Paris 01:11:47 | HyCoach

HYROX Race Analysis: Ramzi Hammami & Danny Fonseca

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · DOUBLES · OPEN · FRA

·

Ukupno vrijeme: 01:11:47
Rang: #320
AG rang: #177
Kategorija: DOUBLES · OPEN

Ramzi Hammami

Danny Fonseca

18-20TRA20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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Trčanje vs vježbe

Running39:08 (54%)

Stations26:06 (36%)

Roxzone6:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+15.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:19	498
Running 2	4:38	-
Sled Push	1:49	429
Running 3	4:47	-
Sled Pull	3:24	420
Running 4	4:53	-
Burpee Broad Jump	3:06	252
Running 5	5:03	-
Rowing	4:27	324
Running 6	4:43	-
Farmers Carry	1:29	180
Running 7	5:21	-
Sandbag Lunges	3:24	196
Running 8	4:38	-
Wall Balls	4:08	236
Running Total	39:08	335
Roxzone Total	6:37	348