HYROX analiza utrke: Lauren Sheppard & Natalie Branston - Paris 01:06:29 | HyCoach

HYROX analiza utrke: Lauren Sheppard & Natalie Branston

HYROX Paris Grand Palais — 18. travnja 2025.

Paris, France · DOUBLES · PRO · ENG

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Ukupno vrijeme: 01:06:29
Rang: #24
AG rang: #12
Kategorija: DOUBLES · PRO

Lauren Sheppard

Natalie Branston

HYROX Paris Grand Palais

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:11 (53%)

Stations25:21 (38%)

Roxzone6:02 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+5.4%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:24	44
Running 2	4:17	-
Sled Push	2:02	50
Running 3	4:32	-
Sled Pull	2:39	2
Running 4	4:22	-
Burpee Broad Jump	2:50	15
Running 5	4:35	-
Rowing	4:43	64
Running 6	4:31	-
Farmers Carry	1:46	46
Running 7	4:31	-
Sandbag Lunges	3:32	29
Running 8	3:59	-
Wall Balls	3:25	4
Running Total	35:11	27
Roxzone Total	6:02	42