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HYROX analiza utrke: Alen Ploj - Poznan 00:58:28 | HyCoach
Analiza utrke
HYROX analiza utrke: Alen Ploj
HYROX Poznan — 2. studenoga 2024.
Poznan, Poland · SOLO · PRO · SLO
Alen Ploj
Ukupno vrijeme
00:58:28
Rang
#2
AG rang
#2
Kategorija
SOLO · PRO
AP
Alen Ploj
2-3
STU
2024
2
Završeno
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
29:02 (50%)
Stations
25:00 (43%)
Roxzone
4:30 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:38/km
+5.4%
4.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:42
-
SkiErg
3:46
2
Running 2
3:24
-
Sled Push
2:04
15
Running 3
3:30
-
Sled Pull
3:36
4
Running 4
3:38
-
Burpee Broad Jump
2:55
9
Running 5
3:40
-
Rowing
4:03
3
Running 6
3:37
-
Farmers Carry
1:34
13
Running 7
3:35
-
Sandbag Lunges
3:11
7
Running 8
4:00
-
Wall Balls
3:51
2
Running Total
29:02
6
Roxzone Total
4:30
15
Početna
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