HYROX analiza utrke: Richard Wilder

HYROX Poznan — 2. studenoga 2024.

Poznan, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:50
Rang: #52
AG rang: #1
Kategorija: SOLO · OPEN

Richard Wilder

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:14 (50%)

Stations28:10 (43%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+7.5%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:10	105
Running 2	3:46	-
Sled Push	1:35	70
Running 3	3:48	-
Sled Pull	4:24	407
Running 4	3:54	-
Burpee Broad Jump	3:44	65
Running 5	3:58	-
Rowing	4:24	56
Running 6	3:55	-
Farmers Carry	1:27	10
Running 7	4:03	-
Sandbag Lunges	3:46	101
Running 8	4:30	-
Wall Balls	4:40	90
Running Total	32:14	53
Roxzone Total	4:31	34

HYROX analiza utrke: Richard Wilder - Poznan 01:04:50 | HyCoach