HYROX analiza utrke: Jasmin Prack - Poznan 01:12:58 | HyCoach

HYROX analiza utrke: Jasmin Prack

HYROX Poznan — 2. studenoga 2024.

Poznan, Poland · SOLO · OPEN · GER

Ukupno vrijeme: 01:12:58
Rang: #15
AG rang: #3
Kategorija: SOLO · OPEN

Jasmin Prack

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:50 (49%)

Stations31:03 (43%)

Roxzone6:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+5.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	5:00	70
Running 2	4:10	-
Sled Push	1:50	62
Running 3	4:27	-
Sled Pull	4:24	56
Running 4	4:22	-
Burpee Broad Jump	4:14	13
Running 5	4:21	-
Rowing	5:19	80
Running 6	4:19	-
Farmers Carry	2:14	157
Running 7	4:24	-
Sandbag Lunges	3:14	15
Running 8	4:53	-
Wall Balls	4:48	36
Running Total	35:50	15
Roxzone Total	6:09	64