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Analiza utrke
HYROX analiza utrke: Karolina Samociuk
HYROX Poznan — 2. studenoga 2024.
Poznan, Poland · SOLO · OPEN · POL
Karolina Samociuk
Ukupno vrijeme
01:18:48
Rang
#53
AG rang
#14
Kategorija
SOLO · OPEN
KS
Karolina Samociuk
2-3
STU
2024
2
Završeno
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:30 (50%)
Stations
33:31 (42%)
Roxzone
5:51 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:56/km
+4.3%
5.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:58
-
SkiErg
5:03
90
Running 2
4:39
-
Sled Push
1:55
79
Running 3
4:49
-
Sled Pull
4:41
88
Running 4
4:58
-
Burpee Broad Jump
5:04
45
Running 5
4:56
-
Rowing
5:24
100
Running 6
4:48
-
Farmers Carry
2:02
98
Running 7
4:51
-
Sandbag Lunges
3:54
58
Running 8
5:35
-
Wall Balls
5:28
73
Running Total
39:30
53
Roxzone Total
5:51
42
