HYROX analiza utrke: Niamh Quinlan

HYROX Poznan — 2. studenoga 2024.

Poznan, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:13
Rang: #133
AG rang: #37
Kategorija: SOLO · OPEN

Niamh Quinlan

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:12 (50%)

Stations36:51 (40%)

Roxzone9:14 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+15.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	5:19	153
Running 2	5:02	-
Sled Push	2:06	132
Running 3	5:33	-
Sled Pull	5:47	190
Running 4	5:38	-
Burpee Broad Jump	5:53	88
Running 5	5:47	-
Rowing	6:18	237
Running 6	5:50	-
Farmers Carry	3:01	241
Running 7	5:48	-
Sandbag Lunges	3:58	65
Running 8	6:09	-
Wall Balls	4:29	20
Running Total	45:12	135
Roxzone Total	9:14	213

HYROX analiza utrke: Niamh Quinlan - Poznan 01:31:13 | HyCoach