HYROX analiza utrke: Harriet Ashcroft & Hayley Cooper - Poznan 01:13:24 | HyCoach

HYROX analiza utrke: Harriet Ashcroft & Hayley Cooper

HYROX Poznan — 2. studenoga 2024.

Poznan, Poland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:13:24
Rang: #25
AG rang: #11
Kategorija: DOUBLES · OPEN

Harriet Ashcroft

Hayley Cooper

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:51 (56%)

Stations26:44 (36%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+15.6%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:28	40
Running 2	4:42	-
Sled Push	1:19	20
Running 3	4:55	-
Sled Pull	3:32	49
Running 4	4:48	-
Burpee Broad Jump	2:58	12
Running 5	4:56	-
Rowing	5:06	82
Running 6	4:47	-
Farmers Carry	1:28	14
Running 7	5:26	-
Sandbag Lunges	3:14	74
Running 8	5:53	-
Wall Balls	4:39	132
Running Total	40:51	22
Roxzone Total	5:54	23