HYROX analiza utrke: Mark Speak & Ryan Waugh & 2 druga - Poznan 00:47:44 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Mark Speak & Ryan Waugh & 2 druga

HYROX Poznan — 2. studenoga 2024.

Poznan, Poland · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 00:47:44
Rang: #2
AG rang: #2
Kategorija: RELAY · OPEN

Mark Speak

Ryan Waugh

Dale Harding

David Simpson

HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running25:34 (54%)

Stations18:24 (39%)

Roxzone3:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:12/km-2.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:43	3
Running 2	3:12	-
Sled Push	1:00	1
Running 3	2:54	-
Sled Pull	1:53	2
Running 4	3:07	-
Burpee Broad Jump	1:54	4
Running 5	3:17	-
Rowing	3:40	2
Running 6	3:08	-
Farmers Carry	1:07	1
Running 7	3:07	-
Sandbag Lunges	1:48	2
Running 8	3:15	-
Wall Balls	3:19	3
Running Total	25:34	2
Roxzone Total	3:49	4