HYROX analiza utrke: Justin Ong - Singapore National Stadium 01:37:54 | HyCoach

Justin Ong

31KOL-1 RUJ20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:10 (47%)

Stations39:11 (40%)

Roxzone12:37 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+6.5%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:22	97
Running 2	5:10	-
Sled Push	3:37	576
Running 3	5:50	-
Sled Pull	6:08	504
Running 4	5:57	-
Burpee Broad Jump	5:34	448
Running 5	5:44	-
Rowing	5:19	535
Running 6	5:57	-
Farmers Carry	2:40	440
Running 7	5:30	-
Sandbag Lunges	3:46	54
Running 8	6:47	-
Wall Balls	7:45	509
Running Total	46:10	385
Roxzone Total	12:37	780