HYROX analiza utrke: Joanne How - Singapore National Stadium 01:32:04 | HyCoach

Joanne How

31KOL-1 RUJ20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:22 (47%)

Stations40:30 (44%)

Roxzone8:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+0.6%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	5:14	101
Running 2	5:15	-
Sled Push	3:24	237
Running 3	5:26	-
Sled Pull	6:59	66
Running 4	5:24	-
Burpee Broad Jump	5:14	92
Running 5	5:16	-
Rowing	5:21	67
Running 6	5:26	-
Farmers Carry	3:19	242
Running 7	5:17	-
Sandbag Lunges	5:26	193
Running 8	5:55	-
Wall Balls	5:33	179
Running Total	43:22	49
Roxzone Total	8:15	94