HYROX analiza utrke: Connor Holland - Glasgow 01:02:45 | HyCoach

HYROX analiza utrke: Connor Holland

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:02:45
Rang: #15
AG rang: #3
Kategorija: SOLO · PRO

Connor Holland

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:19 (50%)

Stations27:49 (44%)

Roxzone3:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+8.0%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:50	6
Running 2	3:58	-
Sled Push	2:36	9
Running 3	4:12	-
Sled Pull	3:34	4
Running 4	4:07	-
Burpee Broad Jump	3:33	40
Running 5	4:20	-
Rowing	4:09	19
Running 6	4:11	-
Farmers Carry	1:33	12
Running 7	4:17	-
Sandbag Lunges	3:48	23
Running 8	3:28	-
Wall Balls	4:46	21
Running Total	31:19	21
Roxzone Total	3:43	49