HYROX analiza utrke: Sally Lawton - Glasgow 01:11:04 | HyCoach

HYROX analiza utrke: Sally Lawton

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:04
Rang: #10
AG rang: #5
Kategorija: SOLO · PRO

Sally Lawton

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:19 (52%)

Stations30:13 (42%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+8.0%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:31	15
Running 2	4:47	-
Sled Push	2:41	5
Running 3	4:56	-
Sled Pull	3:59	6
Running 4	5:03	-
Burpee Broad Jump	3:44	6
Running 5	5:01	-
Rowing	4:44	14
Running 6	4:57	-
Farmers Carry	2:41	61
Running 7	5:10	-
Sandbag Lunges	3:40	8
Running 8	4:04	-
Wall Balls	4:13	7
Running Total	37:19	23
Roxzone Total	3:37	7