HYROX analiza utrke: Craig Murphy - Glasgow 01:05:14 | HyCoach

HYROX analiza utrke: Craig Murphy

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · PRO · IRL

Ukupno vrijeme: 01:05:14
Rang: #53
AG rang: #13
Kategorija: SOLO · PRO

Craig Murphy

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:52 (47%)

Stations31:08 (48%)

Roxzone3:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+9.4%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	4:06	67
Running 2	3:53	-
Sled Push	2:56	44
Running 3	4:10	-
Sled Pull	4:04	30
Running 4	4:12	-
Burpee Broad Jump	3:28	41
Running 5	4:11	-
Rowing	4:18	44
Running 6	4:01	-
Farmers Carry	1:50	50
Running 7	4:15	-
Sandbag Lunges	4:21	43
Running 8	3:25	-
Wall Balls	6:05	69
Running Total	30:52	15
Roxzone Total	3:17	19