HYROX analiza utrke: Sarah Holden - Glasgow 01:22:37 | HyCoach

HYROX analiza utrke: Sarah Holden

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:22:37
Rang: #66
AG rang: #15
Kategorija: SOLO · PRO

Sarah Holden

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:18 (49%)

Stations36:36 (44%)

Roxzone5:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+12.6%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:33	35
Running 2	5:02	-
Sled Push	4:18	109
Running 3	5:29	-
Sled Pull	4:17	23
Running 4	5:27	-
Burpee Broad Jump	4:50	69
Running 5	5:31	-
Rowing	5:05	80
Running 6	5:29	-
Farmers Carry	2:27	60
Running 7	5:40	-
Sandbag Lunges	5:31	84
Running 8	4:33	-
Wall Balls	5:35	58
Running Total	40:18	62
Roxzone Total	5:47	99