HYROX analiza utrke: Gary McNamara - Glasgow 00:59:59 | HyCoach

HYROX analiza utrke: Gary McNamara

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 00:59:59
Rang: #31
AG rang: #10
Kategorija: SOLO · OPEN

Gary McNamara

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:40 (51%)

Stations26:00 (43%)

Roxzone3:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+7.3%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:45	-
SkiErg	3:57	60
Running 2	3:54	-
Sled Push	1:59	38
Running 3	4:11	-
Sled Pull	3:32	177
Running 4	4:05	-
Burpee Broad Jump	3:14	54
Running 5	4:14	-
Rowing	4:14	52
Running 6	4:07	-
Farmers Carry	1:31	98
Running 7	4:11	-
Sandbag Lunges	3:12	35
Running 8	3:16	-
Wall Balls	4:21	93
Running Total	30:40	32
Roxzone Total	3:23	55