HYROX analiza utrke: Dale Harding - Glasgow 01:01:09 | HyCoach

HYROX analiza utrke: Dale Harding

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:09
Rang: #22
AG rang: #5
Kategorija: SOLO · OPEN

Dale Harding

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:53 (54%)

Stations24:51 (41%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+7.7%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:44	-
SkiErg	3:52	19
Running 2	3:55	-
Sled Push	2:15	142
Running 3	4:11	-
Sled Pull	2:58	19
Running 4	4:13	-
Burpee Broad Jump	3:06	36
Running 5	4:23	-
Rowing	4:05	12
Running 6	4:17	-
Farmers Carry	1:41	264
Running 7	4:13	-
Sandbag Lunges	2:55	10
Running 8	5:00	-
Wall Balls	3:59	38
Running Total	32:53	84
Roxzone Total	3:30	84