HYROX Race Analysis: Rafael Bouts - Glasgow 01:10:34 | HyCoach

HYROX Race Analysis: Rafael Bouts

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · NED

Ukupno vrijeme: 01:10:34
Rang: #240
AG rang: #61
Kategorija: SOLO · OPEN

Rafael Bouts

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running33:34 (48%)

Stations32:18 (46%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+14.2%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	4:41	1347
Running 2	4:14	-
Sled Push	3:40	1376
Running 3	4:14	-
Sled Pull	3:50	351
Running 4	4:25	-
Burpee Broad Jump	3:19	66
Running 5	4:38	-
Rowing	4:43	791
Running 6	4:26	-
Farmers Carry	1:43	294
Running 7	4:50	-
Sandbag Lunges	3:48	176
Running 8	3:58	-
Wall Balls	6:34	792
Running Total	33:34	106
Roxzone Total	4:46	706