HYROX Race Analysis: Paul Williams - Glasgow 01:22:54 | HyCoach

HYROX Race Analysis: Paul Williams

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:54
Rang: #800
AG rang: #111
Kategorija: SOLO · OPEN

Paul Williams

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running40:51 (49%)

Stations37:50 (46%)

Roxzone4:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+2.2%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:18	632
Running 2	5:17	-
Sled Push	3:14	1121
Running 3	5:35	-
Sled Pull	4:16	671
Running 4	5:29	-
Burpee Broad Jump	6:01	1002
Running 5	5:38	-
Rowing	4:39	665
Running 6	5:28	-
Farmers Carry	2:14	1042
Running 7	5:24	-
Sandbag Lunges	7:04	1400
Running 8	4:35	-
Wall Balls	6:04	606
Running Total	40:51	749
Roxzone Total	4:17	431