HYROX analiza utrke: Sonny Dawson - Glasgow 01:24:10 | HyCoach

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HYROX analiza utrke: Sonny Dawson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:10
Rang: #1706
AG rang: #327
Kategorija: SOLO · OPEN

Sonny Dawson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:01 (57%)

Stations32:03 (38%)

Roxzone4:10 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+38.6%21.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	4:06	228
Running 2	4:58	-
Sled Push	3:07	1028
Running 3	5:21	-
Sled Pull	4:27	780
Running 4	7:00	-
Burpee Broad Jump	4:22	363
Running 5	7:31	-
Rowing	4:31	422
Running 6	6:56	-
Farmers Carry	1:41	265
Running 7	6:53	-
Sandbag Lunges	5:20	945
Running 8	6:03	-
Wall Balls	4:29	113
Running Total	48:01	1269
Roxzone Total	4:10	368