HYROX analiza utrke: Ashley Russell

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · AUS

Ukupno vrijeme: 01:32:37
Rang: #2265
AG rang: #400
Kategorija: SOLO · OPEN

Ashley Russell

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:08 (61%)

Stations31:46 (34%)

Roxzone4:48 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:01/km-36.1%25.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:12	405
Running 2	8:05	-
Sled Push	2:37	482
Running 3	8:19	-
Sled Pull	4:17	684
Running 4	8:19	-
Burpee Broad Jump	4:45	505
Running 5	8:24	-
Rowing	4:28	338
Running 6	8:20	-
Farmers Carry	1:57	632
Running 7	5:10	-
Sandbag Lunges	4:25	493
Running 8	6:04	-
Wall Balls	5:05	279
Running Total	56:08	1495
Roxzone Total	4:48	725

HYROX analiza utrke: Ashley Russell - Glasgow 01:32:37 | HyCoach