HYROX analiza utrke: Rich Birse - Glasgow 01:43:17 | HyCoach

HYROX analiza utrke: Rich Birse

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:17
Rang: #1377
AG rang: #60
Kategorija: SOLO · OPEN

Rich Birse

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:55 (57%)

Stations39:25 (38%)

Roxzone5:03 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:22/km+2.6%26.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:49	1451
Running 2	8:19	-
Sled Push	3:07	1016
Running 3	8:24	-
Sled Pull	4:40	899
Running 4	8:32	-
Burpee Broad Jump	6:18	1096
Running 5	8:36	-
Rowing	4:50	989
Running 6	8:32	-
Farmers Carry	1:55	578
Running 7	8:32	-
Sandbag Lunges	6:00	1181
Running 8	4:34	-
Wall Balls	7:46	1113
Running Total	58:55	1528
Roxzone Total	5:03	865