HYROX analiza utrke: Rob Shield - Glasgow 02:05:15 | HyCoach

HYROX analiza utrke: Rob Shield

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:05:15
Rang: #1540
AG rang: #70
Kategorija: SOLO · OPEN

Rob Shield

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running64:50 (52%)

Stations53:26 (43%)

Roxzone7:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:06/km-17.8%22.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:37	1228
Running 2	8:47	-
Sled Push	4:06	1499
Running 3	8:56	-
Sled Pull	5:46	1357
Running 4	9:16	-
Burpee Broad Jump	10:53	1539
Running 5	10:02	-
Rowing	5:22	1447
Running 6	9:45	-
Farmers Carry	2:32	1290
Running 7	7:13	-
Sandbag Lunges	8:30	1515
Running 8	6:34	-
Wall Balls	11:40	1488
Running Total	1:04:50	1573
Roxzone Total	7:05	1400