HYROX analiza utrke: Esme Nickson - Glasgow 01:07:22 | HyCoach

HYROX analiza utrke: Esme Nickson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:22
Rang: #9
AG rang: #1
Kategorija: SOLO · OPEN

Esme Nickson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:19 (52%)

Stations28:06 (42%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+6.3%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:40	78
Running 2	4:30	-
Sled Push	1:49	20
Running 3	4:43	-
Sled Pull	3:52	57
Running 4	4:44	-
Burpee Broad Jump	3:59	25
Running 5	4:45	-
Rowing	4:52	59
Running 6	4:42	-
Farmers Carry	1:50	111
Running 7	4:47	-
Sandbag Lunges	3:02	6
Running 8	3:47	-
Wall Balls	4:02	29
Running Total	35:19	16
Roxzone Total	4:00	56