HYROX analiza utrke: John Fitzgerald - Glasgow 00:58:56 | HyCoach

HYROX analiza utrke: John Fitzgerald

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · IRL

John Fitzgerald

Ukupno vrijeme: 00:58:56
Rang: #11
AG rang: #7
Kategorija: SOLO · OPEN

John Fitzgerald

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:49 (54%)

Stations24:05 (41%)

Roxzone3:05 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+11.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	4:02	109
Running 2	4:03	-
Sled Push	2:10	79
Running 3	4:12	-
Sled Pull	3:02	59
Running 4	4:13	-
Burpee Broad Jump	2:31	5
Running 5	4:17	-
Rowing	4:13	48
Running 6	4:17	-
Farmers Carry	1:14	7
Running 7	4:31	-
Sandbag Lunges	3:04	19
Running 8	3:25	-
Wall Balls	3:49	26
Running Total	31:49	44
Roxzone Total	3:05	16