HYROX analiza utrke: Gary Crawford - Glasgow 01:04:10 | HyCoach

HYROX analiza utrke: Gary Crawford

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · SCO

Ukupno vrijeme: 01:04:10
Rang: #121
AG rang: #38
Kategorija: SOLO · OPEN

Gary Crawford

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:01 (50%)

Stations28:56 (45%)

Roxzone3:16 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+7.0%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:19	634
Running 2	4:02	-
Sled Push	2:08	65
Running 3	4:14	-
Sled Pull	3:43	367
Running 4	4:27	-
Burpee Broad Jump	3:25	88
Running 5	4:25	-
Rowing	4:22	159
Running 6	4:18	-
Farmers Carry	1:52	465
Running 7	4:19	-
Sandbag Lunges	4:19	358
Running 8	3:29	-
Wall Balls	4:48	180
Running Total	32:01	47
Roxzone Total	3:16	35