HYROX analiza utrke: Luke McDonagh - Glasgow 01:09:09 | HyCoach

HYROX analiza utrke: Luke McDonagh

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:09:09
Rang: #202
AG rang: #68
Kategorija: SOLO · OPEN

Luke McDonagh

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:07 (48%)

Stations32:08 (46%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+1.6%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:10	342
Running 2	4:18	-
Sled Push	2:45	598
Running 3	4:24	-
Sled Pull	3:38	306
Running 4	4:28	-
Burpee Broad Jump	4:40	514
Running 5	4:32	-
Rowing	4:26	247
Running 6	4:27	-
Farmers Carry	2:07	792
Running 7	4:22	-
Sandbag Lunges	4:14	328
Running 8	3:35	-
Wall Balls	6:08	626
Running Total	33:07	85
Roxzone Total	4:00	289