HYROX analiza utrke: Matthew Rose - Glasgow 01:11:56 | HyCoach

HYROX analiza utrke: Matthew Rose

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:56
Rang: #605
AG rang: #162
Kategorija: SOLO · OPEN

Matthew Rose

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:06 (53%)

Stations29:42 (41%)

Roxzone4:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+14.0%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:08	303
Running 2	4:38	-
Sled Push	2:28	315
Running 3	4:59	-
Sled Pull	3:29	220
Running 4	5:11	-
Burpee Broad Jump	4:29	444
Running 5	5:21	-
Rowing	4:29	331
Running 6	5:11	-
Farmers Carry	1:39	187
Running 7	5:17	-
Sandbag Lunges	3:43	123
Running 8	4:19	-
Wall Balls	5:17	344
Running Total	38:06	509
Roxzone Total	4:11	400