HYROX analiza utrke: Nathan Williams - Glasgow 01:12:09 | HyCoach

HYROX analiza utrke: Nathan Williams

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Nathan Williams

Ukupno vrijeme: 01:12:09
Rang: #327
AG rang: #78
Kategorija: SOLO · OPEN

Nathan Williams

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:12 (51%)

Stations31:11 (43%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+11.3%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:17	559
Running 2	4:34	-
Sled Push	2:40	503
Running 3	6:14	-
Sled Pull	4:31	850
Running 4	4:37	-
Burpee Broad Jump	4:12	329
Running 5	4:48	-
Rowing	4:32	420
Running 6	4:53	-
Farmers Carry	2:16	960
Running 7	5:05	-
Sandbag Lunges	3:53	171
Running 8	3:58	-
Wall Balls	4:50	189
Running Total	37:12	424
Roxzone Total	3:51	220