HYROX analiza utrke: Sean Murphy - Glasgow 01:15:48 | HyCoach

HYROX analiza utrke: Sean Murphy

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:15:48
Rang: #493
AG rang: #137
Kategorija: SOLO · OPEN

Sean Murphy

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:50 (52%)

Stations31:35 (42%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.3%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:10	361
Running 2	5:03	-
Sled Push	2:54	786
Running 3	5:19	-
Sled Pull	3:54	462
Running 4	5:23	-
Burpee Broad Jump	4:44	540
Running 5	5:31	-
Rowing	4:22	184
Running 6	5:27	-
Farmers Carry	1:50	413
Running 7	5:28	-
Sandbag Lunges	4:32	476
Running 8	4:25	-
Wall Balls	5:09	294
Running Total	39:50	666
Roxzone Total	4:28	541