HYROX Race Analysis: Ross Mark

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:56
Rang: #544
AG rang: #117
Kategorija: SOLO · OPEN

Ross Mark

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running11:42 (15%)

Stations30:09 (39%)

Roxzone35:10 (46%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km-38.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:05	194
Running 2	4:52	-
Sled Push	2:23	230
Running 3	8:32	-
Sled Pull	3:31	247
Running 4	3:33	-
Burpee Broad Jump	4:55	611
Running 5	-	-
Rowing	4:22	168
Running 6	-	-
Farmers Carry	2:06	775
Running 7	-	-
Sandbag Lunges	3:51	160
Running 8	4:30	-
Wall Balls	4:56	218
Running Total	11:42	8
Roxzone Total	35:10	1460

HYROX Race Analysis: Ross Mark - Glasgow 01:16:56 | HyCoach