HYROX analiza utrke: Luke Spindley - Glasgow 01:17:48 | HyCoach

HYROX analiza utrke: Luke Spindley

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:48
Rang: #586
AG rang: #117
Kategorija: SOLO · OPEN

Luke Spindley

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:49 (47%)

Stations36:43 (47%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+7.7%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:39	1213
Running 2	4:31	-
Sled Push	3:17	1121
Running 3	4:52	-
Sled Pull	4:44	947
Running 4	4:56	-
Burpee Broad Jump	4:37	496
Running 5	5:23	-
Rowing	4:49	872
Running 6	4:54	-
Farmers Carry	1:54	500
Running 7	4:52	-
Sandbag Lunges	5:36	972
Running 8	4:05	-
Wall Balls	7:07	895
Running Total	36:49	380
Roxzone Total	4:21	485