HYROX analiza utrke: Derek Mackessy - Glasgow 01:22:10 | HyCoach

HYROX analiza utrke: Derek Mackessy

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:22:10
Rang: #770
AG rang: #94
Kategorija: SOLO · OPEN

Derek Mackessy

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:07 (49%)

Stations37:14 (45%)

Roxzone4:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+5.5%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:25	857
Running 2	5:09	-
Sled Push	2:27	294
Running 3	5:23	-
Sled Pull	4:31	848
Running 4	5:17	-
Burpee Broad Jump	4:20	392
Running 5	5:27	-
Rowing	4:44	741
Running 6	5:21	-
Farmers Carry	3:05	1380
Running 7	5:26	-
Sandbag Lunges	6:28	1187
Running 8	4:27	-
Wall Balls	7:14	934
Running Total	40:07	703
Roxzone Total	4:53	749