HYROX analiza utrke: Ryan Strachan - Glasgow 01:34:32 | HyCoach

HYROX analiza utrke: Ryan Strachan

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:32
Rang: #1153
AG rang: #207
Kategorija: SOLO · OPEN

Ryan Strachan

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:05 (50%)

Stations40:31 (43%)

Roxzone7:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+15.9%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:30	1003
Running 2	5:27	-
Sled Push	2:42	539
Running 3	5:56	-
Sled Pull	5:06	1097
Running 4	6:14	-
Burpee Broad Jump	6:45	1153
Running 5	6:47	-
Rowing	5:03	1136
Running 6	6:50	-
Farmers Carry	2:08	821
Running 7	6:19	-
Sandbag Lunges	7:11	1296
Running 8	5:35	-
Wall Balls	7:06	893
Running Total	47:05	1195
Roxzone Total	7:02	1294