HYROX analiza utrke: Laura Ashford - Glasgow 01:25:56 | HyCoach

HYROX analiza utrke: Laura Ashford

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:25:56
Rang: #227
AG rang: #29
Kategorija: SOLO · OPEN

Laura Ashford

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:46 (50%)

Stations37:11 (43%)

Roxzone6:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+0.6%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:52	154
Running 2	5:31	-
Sled Push	2:46	357
Running 3	5:41	-
Sled Pull	6:00	456
Running 4	5:46	-
Burpee Broad Jump	6:41	344
Running 5	5:51	-
Rowing	5:12	206
Running 6	5:47	-
Farmers Carry	2:29	463
Running 7	5:33	-
Sandbag Lunges	4:14	161
Running 8	5:01	-
Wall Balls	4:57	123
Running Total	42:46	193
Roxzone Total	6:03	385