HYROX analiza utrke: Aaron Ferguson & Colin Anderson - Glasgow 01:02:59 | HyCoach

HYROX analiza utrke: Aaron Ferguson & Colin Anderson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:02:59
Rang: #90
AG rang: #50
Kategorija: DOUBLES · PRO

Aaron Ferguson

Colin Anderson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:15 (54%)

Stations25:19 (40%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+9.2%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	3:43	32
Running 2	4:20	-
Sled Push	2:05	36
Running 3	4:31	-
Sled Pull	3:27	23
Running 4	4:39	-
Burpee Broad Jump	2:26	24
Running 5	4:40	-
Rowing	4:14	42
Running 6	4:39	-
Farmers Carry	1:37	30
Running 7	4:44	-
Sandbag Lunges	3:41	42
Running 8	3:30	-
Wall Balls	4:06	36
Running Total	34:15	23
Roxzone Total	3:30	22