HYROX analiza utrke: Jo Irwin & Rachel Harding - Glasgow 01:29:32 | HyCoach

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HYROX analiza utrke: Jo Irwin & Rachel Harding

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:29:32
Rang: #194
AG rang: #41
Kategorija: DOUBLES · PRO

Jo Irwin

Rachel Harding

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:38 (54%)

Stations35:49 (40%)

Roxzone5:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+4.2%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:39	83
Running 2	6:17	-
Sled Push	3:00	94
Running 3	6:24	-
Sled Pull	5:11	81
Running 4	6:30	-
Burpee Broad Jump	4:27	83
Running 5	6:41	-
Rowing	5:15	80
Running 6	6:21	-
Farmers Carry	2:15	85
Running 7	6:33	-
Sandbag Lunges	5:26	90
Running 8	5:14	-
Wall Balls	5:36	87
Running Total	48:38	66
Roxzone Total	5:09	53