HYROX analiza utrke: Ash Milward & Duvonne Hurd - Glasgow 01:12:06 | HyCoach

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HYROX analiza utrke: Ash Milward & Duvonne Hurd

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:12:06
Rang: #164
AG rang: #98
Kategorija: DOUBLES · PRO

Ash Milward

Duvonne Hurd

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:43 (56%)

Stations27:07 (38%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+10.9%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	3:48	106
Running 2	4:45	-
Sled Push	2:15	117
Running 3	5:20	-
Sled Pull	4:07	113
Running 4	5:03	-
Burpee Broad Jump	2:33	80
Running 5	5:36	-
Rowing	4:13	97
Running 6	5:27	-
Farmers Carry	1:36	93
Running 7	5:16	-
Sandbag Lunges	3:37	92
Running 8	4:11	-
Wall Balls	4:58	130
Running Total	40:43	115
Roxzone Total	4:21	109