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HYROX analiza utrke: Naomi Lawrence & Ruth Rodgers

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:13:10
Rang: #67
AG rang: #21
Kategorija: DOUBLES · PRO

Naomi Lawrence

Ruth Rodgers

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:57 (56%)

Stations28:09 (38%)

Roxzone4:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+5.1%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:16	47
Running 2	5:12	-
Sled Push	2:24	92
Running 3	5:23	-
Sled Pull	3:48	50
Running 4	5:34	-
Burpee Broad Jump	3:39	82
Running 5	5:35	-
Rowing	4:41	52
Running 6	5:38	-
Farmers Carry	1:47	47
Running 7	5:28	-
Sandbag Lunges	3:48	48
Running 8	4:23	-
Wall Balls	3:46	27
Running Total	40:57	39
Roxzone Total	4:09	31

HYROX analiza utrke: Naomi Lawrence & Ruth Rodgers - Glasgow 01:13:10 | HyCoach