HYROX analiza utrke: Paul Lancaster & Helen Lancaster - Glasgow 01:06:53 | HyCoach

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HYROX analiza utrke: Paul Lancaster & Helen Lancaster

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:53
Rang: #144
AG rang: #2
Kategorija: DOUBLES · OPEN

Paul Lancaster

Helen Lancaster

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:22 (57%)

Stations24:44 (37%)

Roxzone3:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+3.6%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:54	101
Running 2	5:04	-
Sled Push	1:54	262
Running 3	5:12	-
Sled Pull	2:51	59
Running 4	5:03	-
Burpee Broad Jump	3:14	325
Running 5	5:07	-
Rowing	4:04	23
Running 6	5:05	-
Farmers Carry	1:30	115
Running 7	5:15	-
Sandbag Lunges	3:33	245
Running 8	3:53	-
Wall Balls	3:44	49
Running Total	38:22	93
Roxzone Total	3:52	73