HYROX analiza utrke: Laura Ferguson & Alex Macdonald

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:49
Rang: #446
AG rang: #214
Kategorija: DOUBLES · OPEN

Laura Ferguson

Alex Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:36 (59%)

Stations25:27 (34%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+11.1%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:01	237
Running 2	5:25	-
Sled Push	1:46	119
Running 3	5:42	-
Sled Pull	3:43	449
Running 4	5:52	-
Burpee Broad Jump	2:36	110
Running 5	6:02	-
Rowing	4:30	229
Running 6	5:53	-
Farmers Carry	1:39	278
Running 7	6:01	-
Sandbag Lunges	2:49	47
Running 8	4:46	-
Wall Balls	4:23	353
Running Total	43:36	287
Roxzone Total	4:51	363

HYROX analiza utrke: Laura Ferguson & Alex Macdonald - Glasgow 01:13:49 | HyCoach