HYROX analiza utrke: Ian Harris & Lucy Harris - Glasgow 01:14:45 | HyCoach

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HYROX analiza utrke: Ian Harris & Lucy Harris

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:45
Rang: #509
AG rang: #11
Kategorija: DOUBLES · OPEN

Ian Harris

Lucy Harris

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:16 (55%)

Stations29:04 (39%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+11.9%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:01	238
Running 2	5:10	-
Sled Push	1:50	182
Running 3	5:21	-
Sled Pull	4:19	659
Running 4	5:16	-
Burpee Broad Jump	4:03	617
Running 5	5:33	-
Rowing	4:36	323
Running 6	5:47	-
Farmers Carry	1:44	401
Running 7	5:47	-
Sandbag Lunges	4:14	511
Running 8	4:26	-
Wall Balls	4:17	298
Running Total	41:16	178
Roxzone Total	4:29	236