HYROX analiza utrke: Shameem Lord & Rich Rowlands - Glasgow 01:16:54 | HyCoach

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HYROX analiza utrke: Shameem Lord & Rich Rowlands

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:54
Rang: #645
AG rang: #106
Kategorija: DOUBLES · OPEN

Shameem Lord

Rich Rowlands

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:37 (57%)

Stations24:53 (37%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+3.3%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:28	724
Running 2	5:34	-
Sled Push	2:05	474
Running 3	5:40	-
Sled Pull	3:43	453
Running 4	5:40	-
Burpee Broad Jump	3:38	481
Running 5	5:46	-
Rowing	4:57	606
Running 6	5:50	-
Farmers Carry	1:58	671
Running 7	5:45	-
Sandbag Lunges	4:04	447
Running 8	-	-
Wall Balls	-	-
Running Total	38:37	98
Roxzone Total	4:19	190