HYROX analiza utrke: Rachel Swallow & Adam Swallow - Glasgow 01:21:59 | HyCoach

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HYROX analiza utrke: Rachel Swallow & Adam Swallow

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:59
Rang: #945
AG rang: #167
Kategorija: DOUBLES · OPEN

Rachel Swallow

Adam Swallow

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:03 (56%)

Stations30:25 (37%)

Roxzone5:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km-4.1%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	4:10	409
Running 2	5:44	-
Sled Push	2:56	820
Running 3	5:46	-
Sled Pull	4:02	575
Running 4	5:37	-
Burpee Broad Jump	3:32	439
Running 5	5:29	-
Rowing	4:36	329
Running 6	5:31	-
Farmers Carry	1:46	453
Running 7	5:30	-
Sandbag Lunges	4:03	440
Running 8	6:21	-
Wall Balls	5:20	659
Running Total	46:03	412
Roxzone Total	5:34	551