HYROX analiza utrke: Rachel Drew & Gary Mcnamara - Glasgow 01:44:21 | HyCoach

HYROX analiza utrke: Rachel Drew & Gary Mcnamara

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:44:21
Rang: #791
AG rang: #321
Kategorija: DOUBLES · OPEN

Rachel Drew

Gary Mcnamara

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running68:23 (65%)

Stations28:34 (27%)

Roxzone7:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:33/km+7.5%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	4:12	452
Running 2	8:56	-
Sled Push	2:25	712
Running 3	9:12	-
Sled Pull	3:30	327
Running 4	9:19	-
Burpee Broad Jump	3:51	562
Running 5	9:17	-
Rowing	4:23	144
Running 6	9:20	-
Farmers Carry	1:59	674
Running 7	9:36	-
Sandbag Lunges	3:48	350
Running 8	7:11	-
Wall Balls	4:26	384
Running Total	1:08:23	841
Roxzone Total	7:28	780