HYROX analiza utrke: Aaron Armstrong & Darren Grainger - Glasgow 01:01:31 | HyCoach

HYROX analiza utrke: Aaron Armstrong & Darren Grainger

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:31
Rang: #307
AG rang: #152
Kategorija: DOUBLES · OPEN

Aaron Armstrong

Darren Grainger

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:22 (57%)

Stations22:42 (37%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+12.5%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:41	191
Running 2	4:24	-
Sled Push	1:37	333
Running 3	4:30	-
Sled Pull	2:20	125
Running 4	4:46	-
Burpee Broad Jump	2:47	387
Running 5	4:52	-
Rowing	4:00	86
Running 6	5:00	-
Farmers Carry	1:25	273
Running 7	4:57	-
Sandbag Lunges	2:54	239
Running 8	3:46	-
Wall Balls	3:58	259
Running Total	35:22	167
Roxzone Total	3:29	100