HYROX analiza utrke: Ben Ellis & Dave Hamnett - Glasgow 01:02:12 | HyCoach

HYROX analiza utrke: Ben Ellis & Dave Hamnett

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:12
Rang: #165
AG rang: #63
Kategorija: DOUBLES · OPEN

Ben Ellis

Dave Hamnett

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:55 (59%)

Stations22:06 (35%)

Roxzone3:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+10.3%28.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:47	346
Running 2	4:13	-
Sled Push	1:37	345
Running 3	7:50	-
Sled Pull	2:37	342
Running 4	4:25	-
Burpee Broad Jump	2:19	125
Running 5	4:35	-
Rowing	4:02	102
Running 6	4:26	-
Farmers Carry	1:21	142
Running 7	4:39	-
Sandbag Lunges	2:36	83
Running 8	3:41	-
Wall Balls	3:47	139
Running Total	36:55	265
Roxzone Total	3:17	51