HYROX Race Analysis: Dave MacMillan & David Whitney - Glasgow 01:05:51 | HyCoach

HYROX Race Analysis: Dave MacMillan & David Whitney

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:51
Rang: #316
AG rang: #33
Kategorija: DOUBLES · OPEN

Dave MacMillan

David Whitney

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:54 (57%)

Stations24:05 (37%)

Roxzone3:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+13.8%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:51	490
Running 2	4:35	-
Sled Push	1:38	352
Running 3	4:58	-
Sled Pull	3:01	658
Running 4	5:02	-
Burpee Broad Jump	2:38	296
Running 5	5:34	-
Rowing	4:10	216
Running 6	5:06	-
Farmers Carry	1:33	528
Running 7	5:13	-
Sandbag Lunges	3:11	408
Running 8	4:06	-
Wall Balls	4:03	317
Running Total	37:54	320
Roxzone Total	3:57	301