HYROX analiza utrke: Ross Smith & Jonathan Smith - Glasgow 01:10:17 | HyCoach

HYROX analiza utrke: Ross Smith & Jonathan Smith

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:17
Rang: #496
AG rang: #269
Kategorija: DOUBLES · OPEN

Ross Smith

Jonathan Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:27 (59%)

Stations24:20 (35%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km-3.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:49	420
Running 2	5:27	-
Sled Push	1:18	18
Running 3	5:31	-
Sled Pull	2:48	512
Running 4	5:40	-
Burpee Broad Jump	3:03	532
Running 5	5:38	-
Rowing	4:24	542
Running 6	5:42	-
Farmers Carry	1:31	464
Running 7	5:15	-
Sandbag Lunges	3:21	500
Running 8	4:14	-
Wall Balls	4:06	370
Running Total	41:27	557
Roxzone Total	4:34	601